!� V �!
Apr 25, 02:26 PM
Anti glare is not matt. The old imacs with matt screens were impossible to calibrate and had terrible issues with 'white-out'. The glass screens are a massive improvement and anyone with half a brain cell can sort their set up so that glare is a non issue.
I must be one of the lucky ones with a matte iMac 24" (zero problems) and its running on an SSD. I am looking for a decent Optical Drive replacement so I can use an SSD and 3TB HDD. The only noise emitted is the fan and I cannot control the speed to go any lower than :apple: default. :(
I must be one of the lucky ones with a matte iMac 24" (zero problems) and its running on an SSD. I am looking for a decent Optical Drive replacement so I can use an SSD and 3TB HDD. The only noise emitted is the fan and I cannot control the speed to go any lower than :apple: default. :(
Paranoidmarvin
Aug 15, 02:01 PM
What I think we really need is several separate themes:
Brushed metal
Solid Metal (eg iTunes)
Bezel (eg Front row like or iPhoto in full screen)
Aqua
Plastic (like mail, or the UNO theme)
Also we need proper MSN intergration in iChat. NO-ONE USES iCHAT UP HERE!!!
Brushed metal
Solid Metal (eg iTunes)
Bezel (eg Front row like or iPhoto in full screen)
Aqua
Plastic (like mail, or the UNO theme)
Also we need proper MSN intergration in iChat. NO-ONE USES iCHAT UP HERE!!!
jetjaguar
Sep 13, 09:02 AM
I mentioned this in the last thread, but I just picked up some of these leather covers for my Moleskine's and they're pretty sweet. Made by Inkleaf Leather (http://www.etsy.com/shop/InkleafLeather?ga_search_query=inkleaf+leather&ga_search_type=seller_usernames) on Etsy if anyone cares.
http://i884.photobucket.com/albums/ac48/Renduin/il_fullxfull173450134.jpg
http://i884.photobucket.com/albums/ac48/Renduin/il_fullxfull173484793.jpg
awesome .. i might pick one up .. what journals are you using in them .. so i can pick one up
http://i884.photobucket.com/albums/ac48/Renduin/il_fullxfull173450134.jpg
http://i884.photobucket.com/albums/ac48/Renduin/il_fullxfull173484793.jpg
awesome .. i might pick one up .. what journals are you using in them .. so i can pick one up
timinbovey
Apr 26, 07:17 PM
Let's just assume it's half music and half movies. That's roughly 142,000 songs and over 3000 movies. At .99 cents per song and $10 per movie, that's $170,000 if he paid for it. And he's complaining about $20 year. Hmmm....
Well, I don't know about this guy specifically. But I own over 20,000 vinyl records. Average 10 tracks each, that's 200,000 songs right there. Not to count at least that many 45's. A collection I've gathered over 50 years. Not to mention 78's, cylinders, etc.
Ever shopped a used music store? Movie store? Goodwill? I have thousands of movies myself, many of which I only paid a dollar or even less for.
I download hundreds of songs from emusic for about half the iTunes price.
It's pretty easy to amass a large collectiion without ever paying retail, and being completely legal.
I can't even begin to count the LP's that have been GIVEN to me over the years by people who went to CD and didn't want them anymore, taking up room. Literally station wagons full -- back when station wagons were HUGE. Cost? How about 0 cents per track, except the time spent playing them into the computer. And I'll be damned if I rebuy all the vinyl I bought through the 60's, 70's and 80's.
Ever have someone GIVE you a few hundred CD's because they're all now in their computer and ipod, and they don't want them taking up the room anymore? Sure, thats probably not legal, however, they made a copy and gave the originals away! It certainly wasn't a legal violation on my part! Are they supposed to put them in the trash? I suppose so.
Any idea how many CD's you can buy out there at 50 cents a pop at second hand stores and garage sales? Somehow, that's still legal!
I know I'm not the only one like me out here! Just saying... you're not considering the possibilities. And there's no way I would EVEr pay to stream my stuff from the internet (there is no "cloud")
Well, I don't know about this guy specifically. But I own over 20,000 vinyl records. Average 10 tracks each, that's 200,000 songs right there. Not to count at least that many 45's. A collection I've gathered over 50 years. Not to mention 78's, cylinders, etc.
Ever shopped a used music store? Movie store? Goodwill? I have thousands of movies myself, many of which I only paid a dollar or even less for.
I download hundreds of songs from emusic for about half the iTunes price.
It's pretty easy to amass a large collectiion without ever paying retail, and being completely legal.
I can't even begin to count the LP's that have been GIVEN to me over the years by people who went to CD and didn't want them anymore, taking up room. Literally station wagons full -- back when station wagons were HUGE. Cost? How about 0 cents per track, except the time spent playing them into the computer. And I'll be damned if I rebuy all the vinyl I bought through the 60's, 70's and 80's.
Ever have someone GIVE you a few hundred CD's because they're all now in their computer and ipod, and they don't want them taking up the room anymore? Sure, thats probably not legal, however, they made a copy and gave the originals away! It certainly wasn't a legal violation on my part! Are they supposed to put them in the trash? I suppose so.
Any idea how many CD's you can buy out there at 50 cents a pop at second hand stores and garage sales? Somehow, that's still legal!
I know I'm not the only one like me out here! Just saying... you're not considering the possibilities. And there's no way I would EVEr pay to stream my stuff from the internet (there is no "cloud")
more...
maclaptop
May 4, 12:18 AM
OR another reason: Apple decided to go verizon exclusive and ATT is shunned.
If I wasn't a shareholder, I'd enjoy watching what would happen if this far fetched idea occurred. I know that it would certainly prove interesting.
If I wasn't a shareholder, I'd enjoy watching what would happen if this far fetched idea occurred. I know that it would certainly prove interesting.
SchneiderMan
Jan 29, 12:36 AM
The uDAC-2 has both a DAC and an amp. NuForce.com "As a step beyond the successful uDAC, the uDAC-2 boasts a highly linear TOCOS volume control for improved channel tracking at low listening levels, in addition to 24bit/96kHz USB DAC and an improved headphone amp.
"
It hasn't been delivered yet, I'll let you know how it sounds when it arrives. From what I got reading the reviews it should be a nice improvement. :)
I'm currently testing one out :)
It hasn't been delivered yet, I'll let you know how it sounds when it arrives. From what I got reading the reviews it should be a nice improvement. :)
I'm currently testing one out :)
more...
tjsdaname
Dec 4, 11:21 AM
You want a GUN for Christmas?
-J
yes
-J
yes
ArchaicRevival
Apr 22, 09:58 AM
I dont know of any wireless phone that could support real 4G speeds. Besides on a mobile device, do I really need more than 20mb down, 5 up? Thats already faster than my cable modem lol.
That is also true. What is it that you're doing on your phone that is requiring all these speeds? I'd rather have all the companies come together to make an LTE type of internet WIRELESS network, which will bring the cost down on both them and the consumers, and we'll have these speeds all over the nation for both phones and any wifi enabled devices. But that's probably wishful thinking lol :)
That is also true. What is it that you're doing on your phone that is requiring all these speeds? I'd rather have all the companies come together to make an LTE type of internet WIRELESS network, which will bring the cost down on both them and the consumers, and we'll have these speeds all over the nation for both phones and any wifi enabled devices. But that's probably wishful thinking lol :)
more...
samcolak
Apr 22, 11:41 AM
Uh ? GNU is a project, not a license. GNU stands for GNU's Not Unix. It includes things like the GNU Libc, Bash, Emacs, a full OpenSTEP implementation known as GNUStep and various fileutils. It also includes licensing, like the GPL for instance.
This GNU project that includes amongst many things Bash and the GPL license were launched by the Free Software Foundation and Richard M. Stallman as part of the man's vision of software freedom.
Don't correct me if you aren't at least going to provide factual and true information. Again, I know what I meant and I know this stuff as I've been dabbling in it for the last 12 years if not more.
Here are some links you might find interesting if you really want to learn about this stuff, none of these will be on Apple.com (please don't use Apple.com to prove points about Free Software) :
GNU GPL : http://www.gnu.org/licenses/gpl.html
List of GNU projects : http://directory.fsf.org/GNU/ (notice Bash)
An explanation of the GNU project : http://www.gnu.org/gnu/gnu.html
So to correct your post which attempted to correct mine : Bash is a GNU sub-project that is licensed under the GPL. Thank you, I knew all of that already. And technically, you're quite wrong, every GPL package that Apple ships is under GNU licensing since the GPL is a GNU project license.
I can read Wiki too...
GPL is a license. GNU is a foundation. I corrected as to the licensing terminology..
Per your 12 years, trump - my 25...
This GNU project that includes amongst many things Bash and the GPL license were launched by the Free Software Foundation and Richard M. Stallman as part of the man's vision of software freedom.
Don't correct me if you aren't at least going to provide factual and true information. Again, I know what I meant and I know this stuff as I've been dabbling in it for the last 12 years if not more.
Here are some links you might find interesting if you really want to learn about this stuff, none of these will be on Apple.com (please don't use Apple.com to prove points about Free Software) :
GNU GPL : http://www.gnu.org/licenses/gpl.html
List of GNU projects : http://directory.fsf.org/GNU/ (notice Bash)
An explanation of the GNU project : http://www.gnu.org/gnu/gnu.html
So to correct your post which attempted to correct mine : Bash is a GNU sub-project that is licensed under the GPL. Thank you, I knew all of that already. And technically, you're quite wrong, every GPL package that Apple ships is under GNU licensing since the GPL is a GNU project license.
I can read Wiki too...
GPL is a license. GNU is a foundation. I corrected as to the licensing terminology..
Per your 12 years, trump - my 25...
oblomow
Apr 14, 12:21 PM
Our sons first 'performance'.
http://bospaling.nl/open/muziekles0142.jpg
85mm, 1/125, f4
http://bospaling.nl/open/muziekles0142.jpg
85mm, 1/125, f4
more...
Mac Fly (film)
Aug 15, 04:57 PM
I want mine to use the old-school Mac voice that Radiohead used in "Fitter Happier."
I used to be a big fan of Radiohead, I have most of their albums, but I no longer listen to them. I'm gone very Jazz and 80's lately :p
I used to be a big fan of Radiohead, I have most of their albums, but I no longer listen to them. I'm gone very Jazz and 80's lately :p
maclaptop
Apr 22, 11:07 AM
Yeah - I know if will never happen because SJ is compulsive obsessive with never making things bigger.
Most likely because he has the "Little man" complex.
Most likely because he has the "Little man" complex.
more...
wovel
Apr 13, 07:44 PM
Oh, this rumor, again (like the 4th time?)... :eek:
:rolleyes:
I am not sure why it won't die. I suppose they might, I just can not think of any reason why. The Apple TV as a STB is a much better fit for them. Might they sell this to tv makes as an embedded option. Maybe. Will they make their own TV, I still don't see the point.
:rolleyes:
I am not sure why it won't die. I suppose they might, I just can not think of any reason why. The Apple TV as a STB is a much better fit for them. Might they sell this to tv makes as an embedded option. Maybe. Will they make their own TV, I still don't see the point.
Thunderhawks
May 4, 09:36 AM
In the end, the reason why the iPhone 5 won't come out until this fall comes down to the this: the Great East Japan Earthquake that seriously affected the high-tech companies in the Sendai area.
Because so many high-precision computer parts are made in the Sendai region, this has interrupted production of the iPad 2 (despite Apple's claims, in my humble opinion!) and also has made it harder for Apple to obtain the components for the upcoming iPhone 5.
As such, Apple is using the delay to do two, possibly three things:
1. Give more time for the iOS programming team to polish and get ready iOS 5.0, which may have a major interface revamp. (likely already done)
2. Gives time for the iPhone hardware engineers to incorporate the near-field communications (NFC) functionality for phone-based payment systems, including full compatibility with the Sony FeliCa system that is widely used in eastern Asia. (now likely to be done with the extra time afforded by a fall release of the iPhone 5).
3. Gives time for the iPhone hardware engineers to full incorporate the latest Broadcom or Qualcomm cellphone chipset so a single-design phone is fully GSM and CDMA compatible now and be ready for LTE by an update downloaded through iTunes. (likely already done)
Probably a combination of all of this, plus maybe incorporating some newer technologies.
For example: LG just came out with a 3D phone that does a great job for 3D gaming, according to a review in a German newspaper.
I don't know enough about Android, but it's supposed to run with 2.3 Honeycomb or so.
The Japanese incident will afford Apple some time from the impatient "What have you done for me lately?" crowd.
Not that they care, but there are IMO some competitors out there with some good ideas.
Between ios 5 and whatever else is around, I am looking forward to the next iphone.
No issues here with waiting, as an older guy I have no problems waiting until
things are ready:-)
Even coincides with my ATT contract being up end of September.
As for ATT representatives: They'll say anything to make a sale and they usually don't know much, except that they have been told how to deal with unsatisfied customers.
Because so many high-precision computer parts are made in the Sendai region, this has interrupted production of the iPad 2 (despite Apple's claims, in my humble opinion!) and also has made it harder for Apple to obtain the components for the upcoming iPhone 5.
As such, Apple is using the delay to do two, possibly three things:
1. Give more time for the iOS programming team to polish and get ready iOS 5.0, which may have a major interface revamp. (likely already done)
2. Gives time for the iPhone hardware engineers to incorporate the near-field communications (NFC) functionality for phone-based payment systems, including full compatibility with the Sony FeliCa system that is widely used in eastern Asia. (now likely to be done with the extra time afforded by a fall release of the iPhone 5).
3. Gives time for the iPhone hardware engineers to full incorporate the latest Broadcom or Qualcomm cellphone chipset so a single-design phone is fully GSM and CDMA compatible now and be ready for LTE by an update downloaded through iTunes. (likely already done)
Probably a combination of all of this, plus maybe incorporating some newer technologies.
For example: LG just came out with a 3D phone that does a great job for 3D gaming, according to a review in a German newspaper.
I don't know enough about Android, but it's supposed to run with 2.3 Honeycomb or so.
The Japanese incident will afford Apple some time from the impatient "What have you done for me lately?" crowd.
Not that they care, but there are IMO some competitors out there with some good ideas.
Between ios 5 and whatever else is around, I am looking forward to the next iphone.
No issues here with waiting, as an older guy I have no problems waiting until
things are ready:-)
Even coincides with my ATT contract being up end of September.
As for ATT representatives: They'll say anything to make a sale and they usually don't know much, except that they have been told how to deal with unsatisfied customers.
more...
jon1987
Apr 28, 04:22 PM
Maybe you should have a look at the rest of the comparison (http://www.macrumors.com/c.php?u=http%3A%2F%2Fryancash.net%2Fpost%2F5019047695%2Fwhite-iphone-4-is-thicker&t=1304024405) photos.
It'll be interesting to see if this is across the board.
Yup looked at them all now, still no difference in size really. The only photo that might show a diff in size is really blurry.
Someone needs to use a caliper and check. Photos won't show it accurately
It'll be interesting to see if this is across the board.
Yup looked at them all now, still no difference in size really. The only photo that might show a diff in size is really blurry.
Someone needs to use a caliper and check. Photos won't show it accurately
citi
Apr 22, 05:48 PM
I really don't see them adding the dual core chip to the iPhone or the iPod Touch, maybe an increase in processor speed but I think the more powerful processor is going to be reserved for the iPad now.
The A5 is coming. It has too. Too many dual core phones coming out.
The A5 is coming. It has too. Too many dual core phones coming out.
more...
cherry su
Apr 28, 04:03 PM
Volume switch issue? Please enlighten me, I don't know what you refer to.
the placement of the volume buttons and the mute switch is slightly lower on the verizon iphone.
the placement of the volume buttons and the mute switch is slightly lower on the verizon iphone.
Jswoosh
Apr 26, 12:19 AM
So this tomorrow right? :p
Ok I guess I'll have to wait another week. (Assuming this is accurate).
Ok I guess I'll have to wait another week. (Assuming this is accurate).
jaxstate
Jul 28, 08:27 AM
I agree. I like MS strategy. They want to get their foot in the door and compete, then sell you all kinds of other ish. Look at the XBOX/XBOX 360, they may sell them at a loss, but with the Software, XBOX Live, and the Marketplace, they are making their money.
31,100,000,000 is alot of stamina too, I remember when m$oft got in the gaming console business there was a lot of this talk, now look at them, they sell the thing for a loss. Now imagine if they did that for the zune, a 60gb video capable for $150.00. Something to think about.........
31,100,000,000 is alot of stamina too, I remember when m$oft got in the gaming console business there was a lot of this talk, now look at them, they sell the thing for a loss. Now imagine if they did that for the zune, a 60gb video capable for $150.00. Something to think about.........
Erwin-Br
Apr 22, 04:53 AM
That settles nothing as it is inaccurate.
- Grid of icons: Check
- A bottom line of icons (or dock): Check
- One button: Check
- Round corners on bezel: Check
If this is inaccurate, then Apple's claim is inaccurate as well. Because, sure, there are all sorts of details that make this phone different from the iPhone.
I'm not saying that the iPhone is ripped off from the F700. I'm saying that there are a lot of similarities, just as there are a lot of similarities pointed out in Apple's claim.
I predict they will not stick.
- Grid of icons: Check
- A bottom line of icons (or dock): Check
- One button: Check
- Round corners on bezel: Check
If this is inaccurate, then Apple's claim is inaccurate as well. Because, sure, there are all sorts of details that make this phone different from the iPhone.
I'm not saying that the iPhone is ripped off from the F700. I'm saying that there are a lot of similarities, just as there are a lot of similarities pointed out in Apple's claim.
I predict they will not stick.
twoodcc
Nov 30, 10:44 PM
It's amazing how much the the price has increased for "pro" macs over the years, though if you look at comparable dell's or hp's they are often more expensive than a high end mac pro (without the add on's, Apple want's too much for memory and hdd's).
I was thinking of maybe 2 more gtx 275's, that would make 4 275's and 2 260's. 3 would go on the i7 machine and 3 on the amd 965 and since I didn't have much luck with windows 7 running normal units well on the amd I may not get the normal cpu units running on the i7 either, all of those gpu's will make up for any difference though. That will probably be it for new horse power for a while, I may have to live with the idea that I will never catch up to mc68k :rolleyes: or even atlasfolding :D
yeah, the mac pro is just out of my price range now. when it was first released in you got 4 cores, which was the most at the time, for $2499. i could deal with that. but now 8 cores cost $3299, and i'm sure the 12 cores will be the same, if not even more.
oh ok. i'm not sure if i want to get 260s or 250s. i know the 260s get almost 2k more ppd than the 250GTS, but it might not be worth the price. i'm still thinking about it.
yeah right now i'm just running gpu units. i wonder which uses more power, gpu or bigadv?
At least with my mac pro it is quite usable while running bigadv units, it doesn't feel slow at all and the wu doesn't slow down very much.
Are there gpu, pci-e, power connectors inside the mac pro? I forgot to look the last time I had mine open.
I will sell my 2 copies of win 7, and go back to linux, when gpu3 is up and running, it would be nice not to have to buy another copy right now but I don't want to wait for gpu3, which could be weeks or months before it is ready. I guess it is out for alpha testing, I don't think I'll bother until it's past the beta stage.
my mac pro is too slow for the bigadv units, and the regular ones only get about 3500 ppd. i'm getting over 15,000 ppd with the 4 gpus.
your mac pro might have those connections. mine has 2 x 6-pin connectors for video cards. i really didn't look for any 4-pin connectors.
i don't even know where to look for the alpha gpu3. but yeah, i'll wait. i wonder how long the wait will be though
I was thinking of maybe 2 more gtx 275's, that would make 4 275's and 2 260's. 3 would go on the i7 machine and 3 on the amd 965 and since I didn't have much luck with windows 7 running normal units well on the amd I may not get the normal cpu units running on the i7 either, all of those gpu's will make up for any difference though. That will probably be it for new horse power for a while, I may have to live with the idea that I will never catch up to mc68k :rolleyes: or even atlasfolding :D
yeah, the mac pro is just out of my price range now. when it was first released in you got 4 cores, which was the most at the time, for $2499. i could deal with that. but now 8 cores cost $3299, and i'm sure the 12 cores will be the same, if not even more.
oh ok. i'm not sure if i want to get 260s or 250s. i know the 260s get almost 2k more ppd than the 250GTS, but it might not be worth the price. i'm still thinking about it.
yeah right now i'm just running gpu units. i wonder which uses more power, gpu or bigadv?
At least with my mac pro it is quite usable while running bigadv units, it doesn't feel slow at all and the wu doesn't slow down very much.
Are there gpu, pci-e, power connectors inside the mac pro? I forgot to look the last time I had mine open.
I will sell my 2 copies of win 7, and go back to linux, when gpu3 is up and running, it would be nice not to have to buy another copy right now but I don't want to wait for gpu3, which could be weeks or months before it is ready. I guess it is out for alpha testing, I don't think I'll bother until it's past the beta stage.
my mac pro is too slow for the bigadv units, and the regular ones only get about 3500 ppd. i'm getting over 15,000 ppd with the 4 gpus.
your mac pro might have those connections. mine has 2 x 6-pin connectors for video cards. i really didn't look for any 4-pin connectors.
i don't even know where to look for the alpha gpu3. but yeah, i'll wait. i wonder how long the wait will be though
raygungirl
Apr 27, 04:49 AM
That video is disgusting for a million reasons, which have all already been brought up in this thread, so I won't bring them up again. I'm glad the victim is all right, I was worried there might be some serious damage.
Also, just wanted to weigh in on the "big hands" thing - I'm a woman, born a woman, never any question about it, but my hands are as big as most men's, especially considering I'm only 5'4". So are you going to beat me up just in case I'm a man?
I'll just put this out there: People who freak you out are not necessarily a threat to you, no matter how much they freak you out. And just because someone's sexual/gender preferences are outside your definition of normal does NOT mean that they're a frigging pedophile. That is such a leap in logic it's making my head spin. It's also really offensive. It's just as offensive as if I assumed that because of your race (whatever it is), you're more likely to molest MY child. That's not fair, is it? Doesn't make sense, does it? So you shouldn't make that assumption about a transgender person, either.
And don't give me any of this "race isn't a choice but gender is" BS. That's a common excuse and it's an incorrect assumption. Nobody would choose to live as a gender they didn't identify with if they didn't feel they needed to. If you've ever lived and struggled with something you were mortified to let anyone know, you'd have more sympathy for this transgendered woman. It must be nice to be you, but not everybody has it so great. Show a little empathy and don't automatically assume everyone is out to get you.
Oh, and using the "you don't have kids so you don't know" argument is the biggest load of ********* I can imagine. But it's nice to know that when I'm finally a parent, it means I can become an absolutely horrible human being. No better role model for a kid than a close-minded bigot, I always say.
Also, just wanted to weigh in on the "big hands" thing - I'm a woman, born a woman, never any question about it, but my hands are as big as most men's, especially considering I'm only 5'4". So are you going to beat me up just in case I'm a man?
I'll just put this out there: People who freak you out are not necessarily a threat to you, no matter how much they freak you out. And just because someone's sexual/gender preferences are outside your definition of normal does NOT mean that they're a frigging pedophile. That is such a leap in logic it's making my head spin. It's also really offensive. It's just as offensive as if I assumed that because of your race (whatever it is), you're more likely to molest MY child. That's not fair, is it? Doesn't make sense, does it? So you shouldn't make that assumption about a transgender person, either.
And don't give me any of this "race isn't a choice but gender is" BS. That's a common excuse and it's an incorrect assumption. Nobody would choose to live as a gender they didn't identify with if they didn't feel they needed to. If you've ever lived and struggled with something you were mortified to let anyone know, you'd have more sympathy for this transgendered woman. It must be nice to be you, but not everybody has it so great. Show a little empathy and don't automatically assume everyone is out to get you.
Oh, and using the "you don't have kids so you don't know" argument is the biggest load of ********* I can imagine. But it's nice to know that when I'm finally a parent, it means I can become an absolutely horrible human being. No better role model for a kid than a close-minded bigot, I always say.
KnightWRX
Dec 30, 12:58 PM
what a complete imbecile. As someone who tries to eat healthy, exercises, avoids excessive partying etc and still struggles to lose weight I am sickened by this ***holes actions :mad:
I'm sorry, if you struggle to lose weight, you're not doing it right. Losing weight is dead easy. Keeping it off is dead easy too. Have your doctor check for any health problems which might prevent you from losing weight or recheck your food intake vs energy expenditure.
Losing weight is a very simple formula : Calories in < Calories out. Change the symbol around and you gain weight. Make it = and you keep your weight.
A lot of people don't understand this very simple mecanic which is the very basis of weight control. When you have this part down to a science, you can adjust the food intake to provide fibers/vitamins/proteins that you need.
I'm sorry, if you struggle to lose weight, you're not doing it right. Losing weight is dead easy. Keeping it off is dead easy too. Have your doctor check for any health problems which might prevent you from losing weight or recheck your food intake vs energy expenditure.
Losing weight is a very simple formula : Calories in < Calories out. Change the symbol around and you gain weight. Make it = and you keep your weight.
A lot of people don't understand this very simple mecanic which is the very basis of weight control. When you have this part down to a science, you can adjust the food intake to provide fibers/vitamins/proteins that you need.
chrmjenkins
Apr 29, 11:28 AM
Chrmjenkins
That is all.
At this point, most people would call an explanation necessary.
That is all.
At this point, most people would call an explanation necessary.
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